| Timestamp | Description | Link |
|---|---|---|
| 01:00 | Owens Method | 01:00 - Owens Method |
| 02:46 | Key Of See – The Light Keys | 02:46 Key Of See - The Light Keys |
| 04:40 | Chords/Cords | 04:40 Chords/Cords |
| 09:20 | Scales | 09:20 Scales |
| 10:50 | Muscle Memory | 10:50 Muscle Memory |
| 12:20 | Foundation/Philosophy/Tension & Release | 12:20 Foundation/Philosophy/Tension & Release |
| 13:50 | Chord/Core/Apples & Avocados | 13:50 Chord/Core/Apples & Avocados |
| 15:20 | Roots/3rd’s/5th’s | 15:20 Roots/3rd’s/5th’s |
| 17:10 | Trees/Families | 17:10 Trees/Families |
| 18:30 | Overtones/Ancestors | 18:30 Overtones/Ancestors |
| 21:10 | Frequencies | 21:10 Frequencies |
| 25:40 | Row Your Boat Mel & Corey | 25:40 Row Your Boat Mel & Corey |
| 30:29 | Row Your Boat Follow Along Slow | 30:29 Row Your Boat Follow Along Slow |
| 32:40 | Row Your Boat Change The Feeling High’s & Low’s | 32:40 Row Your Boat Change The Feeling High’s & Low’s |
| 37:35 | Canon in C | 37:35 Canon in C |
| 40:04 | C Scale Finger Placement Right Hand | 40:04 C Scale Finger Placement Right Hand |
| 42:37 | More Exercises & Hand Placement | 42:37 More Exercises & Hand Placement |
| 43:50 | Left Hand Exercise Triads | 43:50 Left Hand Exercise Triads |
| 44:47 | Wrap Up – Language of Emotions – Mozart Braveheart Hallelujah Pearl Jam | 44:47 Wrap Up - Language of Emotions - Mozart Braveheart Hallelujah Pearl Jam |